Members of the Month Gabrielle Most Rewards Points for May This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio. Tech Lead Ashley Jones This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio. Apply Today This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content. info@mysite.com 123-456-7890

Learn how to freeze or cancel your membership at Cambridge Athletic Club. Simple steps to manage your account with ease and flexibility. Freeze or Cancel Membership Whether you're looking to freeze or cancel your membership, we've got you covered. Explore our freeze and cancellation policies below to find the solution that best fits your needs. With flexible choices and easy processes, we ensure your fitness journey remains hassle-free. Freeze Membership Form If you need to temporarily pause your membership, you can do so for up to 3 months per calendar year. Medical freezes may last up to 6 months with a doctor's note. Freeze Form Cancel Membership Form To cancel your membership, please do so at least 7 days before your next billing date to avoid being charged for another month. If you cancel within 7 days of your billing date, you will be billed for one more month of membership. Cancel Form

Discover the art of Kizomba dancing at Cambridge Athletic Club. Join our dance classes and embrace the rhythm and passion. Sign up now! Kizomba Originally from Angola, Africa and derived from the word Kimbundo which means party and Semba, another dance style. Kizomba emerged as a way to express emotion about what was happening/what was being felt in Portugal during the Angolan Civil War and the War with Portugal. Comprised of two partners who begin the two step movements in half time to music that strongly resembles the Latin Merengue, dance movements focus heavily on sensual hip rolls and hip movements. Because the Kizomba dance steps begin with basic choreography, it is the sound of the music that encourages the body movements. Over time, Traditional Kizomba has morphed into Urban, Modern, and Fusion Kizomba, among other styles. Program Info Class Kizomba Fundamentals Dates Mondays September 14th - 26th; skipping October 12th Times 6:30pm to 7:30pm Duration 6 Weeks Location Downstairs Studio, Cambridge Athletic Club, 215 First Street, Cambridge, MA 02142 Price $149 (total for 6 classes) or $25 (drop-in). Program is non-refundable, but transferable. Enroll in Kizomba Fundamentals Meet Your Instructor Hello! My name is Alexandria and dancing is my passion! I enjoy sharing various dance styles with others because dancing makes me feel alive, helps me build confidence, and promotes positive energy. I started dancing in 2018 and have since then, taught classes, performed, and increased my skills via attending various workshops and classes. My favorite dance style is Brazilian Zouk, however I also dance Kizomba and Bachata. Private Lessons Experience the value of personalized, 1-on-1 instruction. One Private Lesson: $60.00 Package of Three Private Lessons: $155.00 One Private Couple Lesson: $84.00 Package of Three Private Couple Lessons: $228.00 Interested? Reach out to Alexandria Ingleton for more information: By phone: 617-491-8989 By email: alexandria@cambridgeathletic.com Kizomba Reviews "The Kizomba class at CAC was a great experience for me and my friend. We came in stumbling and stepping on each others' feet and ended up learning all the basic moves, foundational Kizomba saida, turning, and even the lean/dip. Alexandria was an enthusiastic and knowledgeable instructor that was able to give us a lot of personalized feedback and general dance knowledge that I am sure will be applicable to other forms of dance. Kizomba is a lot of fun and I recommend it to anyone wanting to learn the basics of partnered dance!" - Alex A. Kizomba Gallery

Cambridge Athletic Club offers secure and convenient parking for members and guests. Get details on garage access, validation, and directions. Parking at 215 First Street Member parking is available in the 6-level underground garage located at 50/60 Binney Street, right across the street from the Linskey Way entrance of our building! When you park in the garage, make sure to get a ticket to bring into the club with you for validation at the front desk. You will need to present this validated ticket upon exiting the garage. Parking with validation is FREE for up to 2 hours Monday – Friday BEFORE 9:00 AM and AFTER 5:00 PM, and for up to 2 hours anytime on weekends & holidays during club opening hours. Please take note that if you leave the garage after 9:00 AM or pull in before 5:00 PM on weekdays you will be charged the daily garage rate. You will need to bring your parking ticket into the club for validation and present the validated ticket to exit the garage for the discounted rate. Please make sure to use only the far right lane when entering and exiting the garage. If you have any questions or need assistance please contact our reception staff at 617-491-8989 or carla@cambridgeathletic.com

Track your body composition with InBody testing at Cambridge Athletic Club. Measure your body fat and muscle percentages to guide your fitness journey. InBody Testing Our Personal Training team is now offering InBody testing. An InBody Scan will give you an accurate look at body fat, lean muscle mass, basal metabolic rate, water retention and muscle mass in your arms, legs, and trunk. Once you know your biometrics, you are able to formulate a plan based on what YOU need to help you achieve the results you are looking for! You can use any follow-up sessions to track your progress. The InBody test is included with your Personal Fitness Evaluation (PFE). You can set up your PFE on the PT page. To set-up an InBody session alone (with no PFE) please fill out the form below. You may also purchase an individual InBody test on our MindBody store . Below are the prices we offer for individual InBody Tests. 1 session = $50 4 sessions = $120 or $30 per session 8 sessions = $200 or $25 per session 12 sessions = $240 or $20 per session InBody Scan Request Request InBody Session For the most accurate results: Do not eat for 3-4 hours before testing Do not exercise for 6-12 hours before testing Ensure access to both feet with removable footwear and socks Do not drink caffeine on the day of your test and be well hydrated Do not shower or sauna immediately prior to test Avoid putting lotion on hands and feet before testing Individuals with pacemakers or other electronic devices should not use the InBody Avoid testing if you are pregnant or menstruating

Find your nearest Cambridge Athletic Club location. Discover premier facilities, equipment, and classes. Start your fitness journey today! CAC Locations The CAC network now has 4 unique locations in Cambridge's Kendall Square! Our membership rates, club hours, and amenities vary by location. We also offer a Passport membership option that gives you access to multiple locations. Our main location, 215 First Street, is located in the heart of Kendall Square, a quick walk from Lechmere Station and Kendall/MIT. Our second-largest club, 600 Technology Square, is nestled between Central Square and Kendall/MIT. Our industrial-style club, OKS, is located in the One Kendall Square complex, and is open only to its tenants/employees. Check out each location's full list of amenities, including a virtual tour of the clubs, by following their links below. 215 First Street 600 Technology Square One Kendall Square CAC Express All memberships at CAC are flexible, month-to-month plans with no long-term commitments or cancellation fees. You may request rates below if you believe you have a corporate discount, or join CAC via our member portal. Contact our General Manager at carla@cambridgeathletic.com, or call us at 617-491-8989 if you have further questions. CAC offers discounted membership plans for: Frontline Healthcare Workers (with valid ID) Corporate Partners Couples, Friends, & Family *must be on the same billing plan* Students (with valid student ID) Seniors (65+) Request Rates Join CAC

Get personalized fitness guidance with Cambridge Athletic Club's expert trainers. Achieve all your goals with customized training plans. Personal Training in Cambridge, MA, for Stronger, Smarter Results At Cambridge Athletic Club, we offer personal training that is built around real goals, genuine progress, and exceptional support. Our team of trainers comprises exercise physiologists and certified professionals who custom-create programs according to each member’s goals, experience level, and movement needs. Whether someone is just getting started or ready to level up an established routine, our personal training gym offers expert guidance in a welcoming, results-driven environment. Members in Cambridge, MA, as well as those searching for a trusted option near Charlestown, MA, or Somerville, MA, can work one-on-one with our experienced professionals who create customized plans according to fitness level, movement ability, and long-term goals. For anyone seeking high-quality personal training, CAC delivers focused coaching, accountability, and the motivation needed to stay consistent for physical fitness. Coaching That Meets Every Fitness Level Every program begins with a thoughtful approach that helps members train with a purpose and confidence. A personal fitness coach can help improve strength, mobility, endurance, and overall performance while keeping workouts safe, efficient, and engaging. Our personal training gym supports beginners, intermediate exercisers, advanced athletes, and those returning from injury with our knowledgeable trainers in a professional setting designed for progress. Customized workouts based on individual goals Guidance for beginners through advanced athletes Support for strength, conditioning, and movement quality Convenient for members in Cambridge, Charlestown, and Somerville, MA For personalized support and a smarter path to results, join Cambridge Athletic Club today. Contact us at 617-491-8989 and discover training that works for real life. Fill out the form above to request an intro offer. Everyone can benefit from PT: For Beginners Get the top level fitness instruction you need to get started. Not only will you learn everything you need to achieve your goals, you will see results. For Intermediates Even if you have exercise experience, you will still benefit from working with a trainer. Our certified trainers will help take your current workouts to the next level. You will see gains and even more results. For Advanced/ Elite Athletes Fine-tune your programs to achieve your peak! Meet with CAC’s trainers that specialize in elite exercise and sports specific training to customize a program specific to you and your training needs. For Rehabilitation Recovering from an injury or illness? All of CAC’s personal trainers are trained in exercise and rehabilitation. Meet with us so we can help you recover to healthy training levels in a safe, effective way.

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Cambridge Athletic Club provides easy parking at First Street. Find details on location, access, and convenience for your next workout. Parking at 600 Tech Square We offer free and discounted rates for parking with validation in the Technology Square Parking Garage. Tickets are at the front desk of the club. You will need to present the validated ticket upon exiting the garage. The rates are as follows: Before 9am and after 5pm Monday-Friday FREE FOR 2 HOURS Between those times: 0-2 hours: $5.00 2-4 hours: $8.00 4+ hours: $45.00 Please pay at the booth upon exiting the garage. If you have any questions or need assistance please contact our reception staff @ 617-494-8989 or membership@cambridgeathletic.com

< Return to all postings Group Exercise Instructor Location Cambridge, MA, USA Position Type Part-time Apply Now About Us Cambridge Athletic Club has been a fitness leader in the Cambridge area since 1980. With two convenient locations in Cambridge that offer Group Fitness classes, CAC offers on-site live and virtal group exercise classes, personal training, small group training and specialized dance classes within our updated facilities. Our clubs have a popular group fitness programs that includes Les Mills BODYPUMP, RPM, SPRINT, BODY BALANCE, CORE as well as, ZUMBA, Yoga, Pilates, and TRX Bootcamp. We also have popular basketball and racquetball/squash programs. About the Position This is a part-time/occasional, on-site role as a Group Exercise Instructor at either/both our Cambridge, MA locations. As a Group Exercise Instructor, your responsibilities will include leading group exercise classes, providing fitness instruction, and conducting training sessions. You will utilize your knowledge of exercise physiology to create effective and engaging workouts for our members. We are interested in instructors looking for ongoing, weekly class spots as well as instructors wanting to get notified only to cover occasional classes when need of coverage occurs. Qualifications Group Exercise Instruction and Group Coaching skills. Experience in training individuals or groups Knowledge of exercise physiology Excellent communication and interpersonal skills Time-management and task consistency skills Ability to create engaging and effective workouts. Current certification in group exercise coaching is needed - must hold Les Mills certifications for individual programs where applicable TRX qualifications where applicable Experience in teaching a variety of group exercise classes is a plus - but there is room for you to grow and learn at CAC even if you just earned your first Group Fitness certification! How to Apply Please reach out to CAC's Group Exercise Manager, Izzy, with your qualification(s), current certification(s), as well as an introduction to yourself and what you're looking for as a Group Exercise team member at CAC. We're excited to add you to our close-knit group of expert group fitness instructors at CAC! Apply Now