Vicky is one of CAC's expert personal trainers. As a Certified Personal Trainer & Nutritionist, they'll help you reach your fitness goals. < Back Vicky Baican Certified Personal Trainer & Nutritionist Vicky obtained her masters degree in Finance and Banking from the University of Babes-Bolyai in Romania where she is from. Since moving to America she has studied at the International Sports Sciences Association where she obtained her certifications as a Personal Trainer. She is continuing to obtain certifications as well, her next one being in Nutrition. When training clients, Vicky focuses on form and helping clients achieve their goals and fitness dreams. She also believes fitness is life and teaches her clients how to stay toned and how to maintain a healthy and balanced lifestyle. Vicky's own focus is on strengthening and glute workouts and she strives to teach her clients movements for injury prevention as well as sports performance and strength. Vicky has played sports her whole life and has always maintained a healthy, fit lifestyle. She played volleyball, soccer, table tennis and gymnastics. In her free time, she likes to read, listen to stoicism, watch movies and documentaries as well as take walks and hang out with friends. Her favorite hobby though is helping people in need by preparing boxes of clothes to send to orphanages in her home country Romania or the Salvation Army. SEND AN EMAIL Testimonials I absolutely love Vicky! She’s very professional and definitely knows what’s she doing. I love coming into the gym for my personal training sessions because I know that even if I am feeling discouraged, Vicky will always find a way to make me feel motivated again! She will never ever sugarcoat or fluff anything and will tell you the truth and that is very valuable to me because I rather hear the truth so that I can make improvements rather than hear false praise and stay where I am. Without a doubt, I would recommend Vicky to anyone and in a heartbeat! - Susanna W. Just wanted to drop you a quick note to let you know that I've had a number of sessions with Vicky now and things have been awesome. She's varied and adjusted custom routines, corrected and improved my form, and has been an overall positive and motivating force. Appreciate everything. - Andrew L.

Cambridge Athletic Club offers engaging youth sports and fitness activities in Somerville, MA. Foster teamwork and health enroll your child today! Youth Sports Our Y outh Sports Program focuses on the development of young athletes. Age-appropriate instruction will teach skills to make them better inside and outside of the game- like sportsmanship, effective listening, and self-confidence. With a range of age groups, our coaches allow players to solidify knowledge of the basics and progressively delve into more advanced techniques. Perhaps most importantly, kids learn through team-based work that fitness is fun. Youth Basketball will allow young athletes to focus on developing their skills on the court. Youth Beginner Soccer will introduce young athletes to the sport of soccer. If you're interested in private lessons, contact Josh here. Fill out the Interest form to join the Youth mailing list. Watch videos here for our Enrollment Tutorial. Youth Basketball 6-9 years, co-ed 10-13 years, co-ed JOSH OLIVER YOUTH FITNESS DIRECTOR Joshua is a former college basketball player / track participant at Newbury College. At Newbury, he earned his undergraduate degree in Sport Management. After college, he began instructing youth athletic classes in Boston. He has experience teaching Basketball, Baseball, Soccer, Football to athletes of various ages, as well as coaching middle and high school basketball players. Joshua creates a fun environment for his classes, encouraging individuals to not be afraid to make mistakes, as it is all a part of the learning process. The main goal for his classes is for all participants to enjoy each minute they are out there engaging in the activity. Tap for CAC Youth Interest Form Register Interest

Discover the art of Kizomba dancing at Cambridge Athletic Club. Join our dance classes and embrace the rhythm and passion. Sign up now! Kizomba Originally from Angola, Africa and derived from the word Kimbundo which means party and Semba, another dance style. Kizomba emerged as a way to express emotion about what was happening/what was being felt in Portugal during the Angolan Civil War and the War with Portugal. Comprised of two partners who begin the two step movements in half time to music that strongly resembles the Latin Merengue, dance movements focus heavily on sensual hip rolls and hip movements. Because the Kizomba dance steps begin with basic choreography, it is the sound of the music that encourages the body movements. Over time, Traditional Kizomba has morphed into Urban, Modern, and Fusion Kizomba, among other styles. Program Info Class Kizomba Fundamentals Dates Mondays September 14th - 26th; skipping October 12th Times 6:30pm to 7:30pm Duration 6 Weeks Location Downstairs Studio, Cambridge Athletic Club, 215 First Street, Cambridge, MA 02142 Price $149 (total for 6 classes) or $25 (drop-in). Program is non-refundable, but transferable. Enroll in Kizomba Fundamentals Meet Your Instructor Hello! My name is Alexandria and dancing is my passion! I enjoy sharing various dance styles with others because dancing makes me feel alive, helps me build confidence, and promotes positive energy. I started dancing in 2018 and have since then, taught classes, performed, and increased my skills via attending various workshops and classes. My favorite dance style is Brazilian Zouk, however I also dance Kizomba and Bachata. Private Lessons Experience the value of personalized, 1-on-1 instruction. One Private Lesson: $60.00 Package of Three Private Lessons: $155.00 One Private Couple Lesson: $84.00 Package of Three Private Couple Lessons: $228.00 Interested? Reach out to Alexandria Ingleton for more information: By phone: 617-491-8989 By email: alexandria@cambridgeathletic.com Kizomba Reviews "The Kizomba class at CAC was a great experience for me and my friend. We came in stumbling and stepping on each others' feet and ended up learning all the basic moves, foundational Kizomba saida, turning, and even the lean/dip. Alexandria was an enthusiastic and knowledgeable instructor that was able to give us a lot of personalized feedback and general dance knowledge that I am sure will be applicable to other forms of dance. Kizomba is a lot of fun and I recommend it to anyone wanting to learn the basics of partnered dance!" - Alex A. Kizomba Gallery

Join Cambridge Athletic Club's Technology Square location. Access top facilities, equipment, and classes in the heart of Kendall Square. Cambridge Athletic Club CAC TECH SQUARE ADDRESS 600 Technology Square Cambridge, MA 02139 HOURS MON - FRI: 6:00a - 8:00p SAT & SUN: Closed* *access to 215 First St. from 8a - 6p CAC’s second largest location is located right in Technology Square, between Kendall & Central. This inviting club has an open layout and plenty of natural light (all the benefits of an outdoor workout without having to worry about the weather!) Membership at this location includes: Garage parking with validation (click here for details ) Complimentary towel service Large open cardio area and weight training floor Full service locker rooms with dry saunas Group fitness classes Personal Fitness Evaluation Access to the 215 First Street location on weekends & holidays when this location is closed Members may bring a guest to workout with them for $15.00. All guests must show a valid ID at the time of entry. JOIN TECH SQ TECHNOLOGY SQUARE GALLERY

Customizable Gift Certificates For the fitness fanatic on your list! These make great gifts for holidays, birthdays, showers, etc. Purchase any of our 3 Pre-made Gift Cards for a friend, pick the image and message you want to send with the gift, and voilà . Instant happiness in their inbox. If you're looking for something more customizable, email amanda@cambridgeathletic.com with details. We can craft a gift certificate to your specifications , available in curated packages or for the perfect amount; available digitally or for pick-up at 215 First Street. 1-Week Pass PREPAID GIFT CARD Give the gift of fitness for a week, including access to our 2 main clubs. $40 Buy Week Pass $50 Gift PREPAID GIFT CARD Send some CAC-Cash that can apply to a ProShop purchase and more. $50 Buy $50 Gift $100 Gift PREPAID GIFT CARD Send some CAC-C ash that can apply to a ProShop purchase and more. $100 Buy $100 Gift

Discover Cambridge Athletic Club instructors leading BODYPUMP, SPRINT, TRX and more classes with quality training and support for all levels near Somerville, MA. Instructor Bios Kelly Reiser BODYPUMP, SPRINT, LM CORE See Kelly's Schedule Zach Frye BODYPUMP See Zach's Schedule Izzy Lodahl SPRINT, RPM, BODYPUMP, BODYCOMBAT, LM CORE, GRIT, TRX See Izzy's Schedule

Members of the Month Gabrielle Most Rewards Points for May This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio. Tech Lead Ashley Jones This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio. Apply Today This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content. info@mysite.com 123-456-7890

Chiara is one of CAC's expert personal trainers. As a Personal Trainer MA, CF-OL1, they'll help you reach your fitness goals. < Back Chiara Rego Personal Trainer MA, CF-OL1 Chiara holds her Master's degree in Applied Exercise Physiology from Columbia University- Teachers College as well as a Bachelor's degree in Cognitive and Behavioral Neuroscience from Villanova University. She has close to 10 years of coaching experience including gymnastics, group fitness, CrossFit, and personal training. Chiara’s love for fitness started at a young age with gymnastics; following that she began CrossFit as well as Judo (in which she holds a green belt). Chiara is passionate about educating her clients so they understand the preventative, rehabilitative, and functional importance of exercise. Due to her educational background and her own experiences as an athlete, Chiara focuses on ensuring her clients' programs are best tailored using evidence-based practice to their goals whether that be for weight management, injury prevention, sport-specific training, improved functionality, or more! When she is not at the gym, Chiara can be found reading, attending concerts, or tackling her newest endeavor, rock climbing! SEND AN EMAIL Testimonials

Josh is one of CAC's expert personal trainers. As a Personal Trainer, they'll help you reach your fitness goals. < Back Josh Vecchio Personal Trainer If you’re unsure how to train or how to stay consistent, Josh brings clarity, structure, and accountability to help you reach your goals. His philosophy centers on sustainability: making fitness a lasting part of your life. Josh takes a holistic view, considering training, nutrition, sleep, mindset, and work–life balance. A dual major in Biology & Exercise Science, he authored an award-winning thesis on male reproductive health, making him a strong resource for busy men concerned about low testosterone. A four-year starter for Endicott football, he led by example on three championship teams and applies the same standards to his coaching. After earning his MBA, Josh completed his NASM Personal Training Certification, turning scientific knowledge into practical, results-driven programs. He stays competitive through Jiu-Jitsu and Spartan Races, informing his hybrid approach: athletic development for function, plus bodybuilding principles for muscle and fat loss, so you both perform and look your best. SEND AN EMAIL Testimonials

Watch CAC's Personal Trainers demonstrate Upper Body Pull Variations in video format to enhance your fitness routine. Upper Body Pull Variations Discover an array of effective Upper Body Pull Variations exercises expertly demonstrated by our certified personal trainers. From targeted movements to comprehensive routines, our video collection is designed to help you achieve your fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, explore these guided workouts to elevate your fitness journey. Let's strengthen, sculpt, and transform together with the Personal Training Team at Cambridge Athletic Club. Upper Body Pull Variations - X Pull X cable pull Louis Aleen Squat Variations - Zercher Squat Zercher squat Overhead Press Variation - Z Press Z overhead press Vicky Baican Deadlift Variation - Sumo Grip Sumo grip deadlift Core - Kettlebell Marches Kettlebell marches Chiara Rego Bench Press Variations - Incline Incline bench press Chiara Rego Accessory Lower Body - Split Squats Front split squats Louis Aleen Accessory Upper Body - Flies Flies Vicky Baican Upper Body Pull Variations - Tri Pull Tri cable pull Louis Aleen Squat Variations - Overhead Squat Overhead squat Overhead Press Variation - Unilateral Press Unilateral overhead press Vicky Baican Deadlift Variation - Snatch Grip Snatch grip deadlift Core - Deadbugs Deadbugs Chiara Rego Bench Press Variations - Close-grip Close-grip bench press Chiara Rego Accessory Lower Body - Split Squats Split squats Louis Aleen Accessory Upper Body - Overhead Tri Overhead tricep Vicky Baican

< Return to all postings Group Exercise Instructor Location Cambridge, MA, USA Position Type Part-time Apply Now About Us Cambridge Athletic Club has been a fitness leader in the Cambridge area since 1980. With two convenient locations in Cambridge that offer Group Fitness classes, CAC offers on-site live and virtal group exercise classes, personal training, small group training and specialized dance classes within our updated facilities. Our clubs have a popular group fitness programs that includes Les Mills BODYPUMP, RPM, SPRINT, BODY BALANCE, CORE as well as, ZUMBA, Yoga, Pilates, and TRX Bootcamp. We also have popular basketball and racquetball/squash programs. About the Position This is a part-time/occasional, on-site role as a Group Exercise Instructor at either/both our Cambridge, MA locations. As a Group Exercise Instructor, your responsibilities will include leading group exercise classes, providing fitness instruction, and conducting training sessions. You will utilize your knowledge of exercise physiology to create effective and engaging workouts for our members. We are interested in instructors looking for ongoing, weekly class spots as well as instructors wanting to get notified only to cover occasional classes when need of coverage occurs. Qualifications Group Exercise Instruction and Group Coaching skills. Experience in training individuals or groups Knowledge of exercise physiology Excellent communication and interpersonal skills Time-management and task consistency skills Ability to create engaging and effective workouts. Current certification in group exercise coaching is needed - must hold Les Mills certifications for individual programs where applicable TRX qualifications where applicable Experience in teaching a variety of group exercise classes is a plus - but there is room for you to grow and learn at CAC even if you just earned your first Group Fitness certification! How to Apply Please reach out to CAC's Group Exercise Manager, Izzy, with your qualification(s), current certification(s), as well as an introduction to yourself and what you're looking for as a Group Exercise team member at CAC. We're excited to add you to our close-knit group of expert group fitness instructors at CAC! Apply Now