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Find your nearest Cambridge Athletic Club location. Discover premier facilities, equipment, and classes. Start your fitness journey today! CAC Locations The CAC network now has 4 unique locations in Cambridge's Kendall Square! Our membership rates, club hours, and amenities vary by location. We also offer a Passport membership option that gives you access to multiple locations. Our main location, 215 First Street, is located in the heart of Kendall Square, a quick walk from Lechmere Station and Kendall/MIT. Our second-largest club, 600 Technology Square, is nestled between Central Square and Kendall/MIT. Our industrial-style club, OKS, is located in the One Kendall Square complex, and is open only to its tenants/employees. Check out each location's full list of amenities, including a virtual tour of the clubs, by following their links below. 215 First Street 600 Technology Square One Kendall Square CAC Express All memberships at CAC are flexible, month-to-month plans with no long-term commitments or cancellation fees. You may request rates below if you believe you have a corporate discount, or join CAC via our member portal. Contact our General Manager at carla@cambridgeathletic.com, or call us at 617-491-8989 if you have further questions. CAC offers discounted membership plans for: Frontline Healthcare Workers (with valid ID) Corporate Partners Couples, Friends, & Family *must be on the same billing plan* Students (with valid student ID) Seniors (65+) Request Rates Join CAC

Cambridge Athletic Club provides easy parking at First Street. Find details on location, access, and convenience for your next workout. Parking at 600 Tech Square We offer free and discounted rates for parking with validation in the Technology Square Parking Garage. Tickets are at the front desk of the club. You will need to present the validated ticket upon exiting the garage. The rates are as follows: Before 9am and after 5pm Monday-Friday FREE FOR 2 HOURS Between those times: 0-2 hours: $5.00 2-4 hours: $8.00 4+ hours: $45.00 Please pay at the booth upon exiting the garage. If you have any questions or need assistance please contact our reception staff @ 617-494-8989 or membership@cambridgeathletic.com

Become a member of Cambridge Athletic Club in Somerville, MA, and gain access to fitness classes, equipment, and support. Join us for a healthier you! Join The Club Whether you're a seasoned fitness enthusiast or just starting your wellness journey, we offer a variety of membership options tailored to suit your needs. Explore our rates below, and when you're ready to join, simply click the link to sign up and embark on your path to a healthier, happier you. 215 FIRST ST 3-Floor Flagship Location $99 Enrollment Fee Monthly Rate: $94/mo Join 215 600 TECH SQ Lots of Natural Light $99 Enrollment Fee Monthly Rate: $74/mo Join TS CAC EXPRESS Extended Hours, Key Card Access $99 Enrollment Fee Monthly Rate: $49/mo Join Express CAC Tech Square members gain full access to 215 First Street location on weekends. This location is key card access, 7 days a week from 5:00am to 12:00am. Once purchased, a Membership representative will be in touch regarding your building badge access. If you work in 1/101 Main Street, access can be added to your white building badge that you already have. If you do not, then we will need to make you a building badge that will be ready for pick up at the 215 First Street club. The cancellation policy is a 7 day billing notice. Outside of that window no last month is required. If you are: a student a senior a frontline worker part of a company affiliated with CAC then you may have a discount which the system will not register. In that case, you may fill out the form below, or come into the club to sign up. All CAC memberships are ✓ FLEXIBLE ✓ MONTH-TO-MONTH ✓ NO YEAR COMMITMENT ✓ NO CANCELLATION FEES Discount Request

Explore Cambridge Athletic Club's class offerings. From LES MILLS RPM to yoga, from Zumba to BODYPUMP, we have something for everyone. Class Descriptions Preview BODYPUMP BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It can burn up to 540 calories*. We also offer BODYPUMP 45 , which gives you a total body workout in a shorter time, to fit into your busy schedule. See Class Schedule Preview RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography. See Class Schedule Preview ZUMBA The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. Our goal is simple: we want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body energizing, awe inspiring movements meant to engage and captivate for life! See Class Schedule Preview LES MILLS GRIT GRIT ATHLETIC ™ LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power. GRIT STRENGTH ™ GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, plate & body weight exercises to blast all major muscle groups. GRIT CARDIO ™ GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. See Class Schedule Preview SPRINT LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results! See Class Schedule Preview YOGA CAC's Yoga focuses on connecting one posture to another, and creating a flow between each pose. The breath dictates the tempo of the movement and how long each posture is held. Focus is also placed on the transition between the pose as well as the pose itself. See Class Schedule Preview BODYBALANCE BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. We also offer BODYBALANCE EXPRESS (45 Minutes) which gives you a holistic workout in a shorter time, to fit into your busy schedule. See Class Schedule Preview LES MILLS CORE LES MILLS CORE™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. See Class Schedule

Level up your child or teen's basketball game with private lessons at Cambridge Athletic Club. Inquire today! Private Youth Lessons 1 Private Basketball Lessons Are you seeking exceptional 1-on-1 basketball lessons for youth between the ages of 6 and 16? Look no further! Cambridge Athletic Club (CAC) is here to elevate your game to new heights. Our Youth Program Director, Josh Oliver, is dedicated to helping young athletes improve their skills through personalized private lessons. Email Josh! 2 Private Soccer Lessons Join Coach Jonathan for 1 v 1 soccer lessons. Email Jonathan! 3 Private Court Rentals Looking to take over the court for your group? Check out our Private Court Rentals here! Court Rentals Why Choose Private Youth S ports Lessons at Cambridge Athletic Center? Expert Instruction: With years of experience and a passion for teaching, Josh Oliver brings a wealth of knowledge to each lesson. Whether your child is a beginner or an aspiring pro, Josh tailors the instruction to their unique needs, ensuring they receive the guidance required to reach their full potential. Individualized Attention: Unlike group lessons, our private sessions offer personalized attention that focuses solely on your child's development. By working one-on-one, Josh can identify strengths, address weaknesses, and provide customized feedback and guidance for optimal growth. Flexible Scheduling: We understand the busy lives of today's families. That's why we offer flexible scheduling options for your convenience. Lessons take place at our state-of-the-art basketball court located in CAC at 215 First Street, Cambridge, MA. Proven Results: Our track record speaks for itself. Countless young athletes have experienced tremendous improvement in their skills and overall performance after participating in our private youth sports lessons. Join our success stories and watch your child's game reach new heights. Secure Your Spot Today! Ready to take the first step toward unlocking your child's full potential on the court? Reach out to our Youth Program Director, Josh Oliver, at joliver@cambridgeathletic.com to inquire about availability and rates. Josh will be delighted to discuss your child's goals and help create a personalized plan to accelerate their progress. Don't miss out on this incredible opportunity for your child to receive top-notch private youth sports lessons in Cambridge, MA. Remember, at Cambridge Athletic Center, we are dedicated to nurturing young talent, one lesson at a time. Let us be the catalyst for your child's success in basketball or baseball. Learn More

Cambridge Martial Arts offers training that builds confidence, focus, and self-defense skills. Join us at Cambridge Athletic Club for a journey to strength and empowerment! At Cambridge Martial Arts, we believe that martial arts is not just about physical prowess, but also about mental discipline and emotional resilience. Through our training programs, we strive to instill confidence, focus, and respect in every student, equipping them with invaluable life skills that extend far beyond these walls. From mastering traditional techniques to exploring modern self-defense strategies, our comprehensive curriculum ensures that you develop the skills necessary to protect yourself and your loved ones in any situation. Join us at Cambridge Martial Arts at the Cambridge Athletic Club, where fitness meets empowerment and community flourishes. Start your journey to a healthier, stronger, and more confident you today! Cambridge Martial Arts Full Program (Tuesday, Thursday, Saturday) You can view and sign up for Martial Arts classes through CAC's online schedule of classes. Visit cambridgetsd.com for more information. Family Martial Arts Family Program Pricing (Saturday Only) 1st Family Member $50/month +2nd Family Member +$50/month +Each Additional Family Member +$30/month Martial Arts Frequently Asked Questions (FAQ) I’m not particularly athletic. Can I learn Martial Arts effectively? The training you receive learning Martial Arts will develop your athletic abilities. However, since no two people are alike, each student is patiently encouraged to learn at his or her own pace. Each student is inspired to achieve their own potential. In addition, there is no minimum physical fitness requirement for a person to join Cambridge Martial Arts. We welcome all persons, regardless of their physical prowess to enroll in our club Is Martial Arts an effective self-defense style? In addition to traditional Martial Arts training, students learn a variety of controlled self-defense techniques that are quite effective. However, be aware that while Martial Arts provides one with the tools to defend oneself in undesirable situations, avoiding such situations, if possible, is still the most proven method of self defense. If Martial Arts is an effective fighting style, how can it be non-violent in nature? True non-violence is based on a sense of inner strength and self-confidence. Martial Arts techniques are defensive, and aggressive behavior among students is not tolerated. Although we will defend ourselves when given no choice, the self-confidence developed by learning Martial Arts promotes the discipline and awareness to avoid violent confrontations. What should I wear to my first class? For your first class, please wear loose-fitting pants (e.g., sweatpants or running pants) and a comfortable top (e.g., t-shirt or sweatshirt). Avoid revealing clothing. Long hair should be fastened securely. Before class begins, you will remove your shoes, socks, and jewelry. Our facility has lockers, but you may prefer to leave valuables at home. Upon joining our class, you will purchase a start-up package which includes a traditional uniform. Your uniform should be keep clean and pressed at all times. For safety, fingernails and toenails should be kept neatly groomed. Females often wear a t-shirt or sports bra underneath the uniform jacket. Any undergarment that is visible should be white to match the uniform.

Sheri A. "Because of Jared’s encouragement and enthusiasm, I have not only become so much more confident in my athletic abilities but in myself as well. Thanks to Jared, my workout “routine” has become something that is not routine at all, but just a part of how I live my life." Katherine Y. I am new to strength training, and I really enjoy working with Vicky because she always makes sure my form is correct, devises interesting workouts, and challenges me to do more than I thought possible. She is friendly, extremely knowledgeable, and enthusiastic. Some personal trainers stop when you reach the end of your time limit - Vicky will keep going to ensure you complete all of your exercises. She really cares! WHAT CLIENTS SAY “Meaghan is really positive, realistic, flexible, knowledgeable and consistent.” — Jon A. Jon A. After years of struggling to rehab my knee tendonitis on my own, I began training with Meaghan with 2 goals: 1. To get my knee healthy enough so that I can enjoy activities like running and playing basketball again, 2. To re-establish exercise as a regular part o my weekly routine. I have been training with her for 9 months and throughout the entire time we've trained I have seen clear and consistent improvement with my knee and with my overall conditioning. I am even running 5K races again and am back to playing some basketball as well. Meaghan is really positive, realistic, flexible, knowledgeable, and consistent. Her dedication has helped motivate me to stay dedicated. Every individual workout is really well structured, and the overall fitness program she created was designed to help me meet my goals while also providing me with constant challenge. I highly recommend her as a personal trainer. Paul G. I am a very active 74 year old male that has been working with Vicky for 3 years. She has helped me design work out regiments that allow me maintain my active life style. She counsels me on keeping my goals achievable and realistic for my ability. Monica W. Sports have been part of my life from a young age, whether it be swimming, volleyball, lacrosse, crew, or sailing. Before joining the CAC I had pretty much trained with a team or on my own. I met Jared through taking Les Mills body pump and rpm classes and enjoyed his energy and enthusiasm during them. In 2011, after about a year of taking classes, I started personal training with Jared. One of my goals for training was to be physically stronger--he introduced me to weight training, which previously was never part of my workout regimen. Due to my knee surgery in 2007, I had apprehensions about my ability to lift heavy weights. Jared took my concerns into account and had me do exercises to strengthen my knees and increase my mobility. Now, I can confidently do back and front squats with more than my body weight. I am stronger now than I have ever been. Jared is caring, supportive, and encouraging. He motivates me to push beyond my perceived limits. His passion for fitness is apparent in the creative, challenging, and fun workouts he creates for me. Sophie It has been absolutely a great pleasure working with you [Vicky] , and big thank you for being such a great trainer! Although it has only been six months, the training has been transformational - it has strong positive impact on me both physically and mentally. You make me believing in myself, and having a great sense of achievement outside my work. You [Vicky] are very knowledgeable and patient, diligently teaching and demonstrating each exercise. You also pay attention to details - making sure that I am having absolutely correct form. You have the right balance of being encouraging and straightforward when it comes to correcting my forms, which really works well with me. Thank you [Vicky] for helping and inspiring me to start my fitness journey at the age of 50 - from almost never lifting weights to being able to do Romanian deadlift with 15 pounds ( just as a small example), which is something that I will never be able to do on my own. Thank you [Vicky] also for being a genuine and caring person! You rock! Matt M. I started working with Jared knowing absolutely nothing about working out and physical fitness. I've been training for about a year and a half now and he's been great teaching me what to do and encouraging me to push myself past where I think I can go. When I started, I was feeling very intimidated by everything in the gym but I've become more comfortable with using the weights and equipment and now find myself looking forward to our sessions. I've really appreciated his dedication to not just my physical but also mental development in this regard. We've also started tracking my personal best max weights, and it's been especially encouraging seeing that grow with time and show real results. I also really appreciate Jared's understanding of my sometimes shifting schedule and his willingness to work with me on finding times for our sessions

Discover Cambridge Athletic Club's guest policy. Access premier facilities, classes, and equipment. Plan your visit today! Guest Policy If you want to try out the club, we offer a day pass for $20 to use at 215 First Street or 600 Tech Square. If you decide to join within a month of your day pass purchase, we can take the $20 off your enrollment. All guests must show a valid ID at the time of entry. PURCHASE DAY PASS Guest of a Member Members may bring a guest to workout with them for $15.00 . All guests must show a valid ID at the time of entry.

Join CAC Rewards and earn points just for visiting the gym. Access exclusive offers, classes, and perks. Sign up now and start earning! CAC Rewards We believe that hard work deserves recognition, which is why we've designed the ultimate gym rewards program to elevate your fitness journey. Say goodbye to mundane workouts and hello to a world where you can sweat, earn, and repeat with exciting incentives awaiting you at every step. Whether you're a seasoned athlete or just starting your fitness adventure, CAC's rewards system is here to motivate, inspire, and help you achieve your goals. It's time to make your fitness journey even more rewarding – are you ready to join us? Enroll in CAC Rewards point system EARN POINTS Activity Points $1 Spent on Pro Shop 3 Club Check-in 5 Tweet 20 Instagram Tag 20 Twitter Follow 20 Yelp/Google Review 50 Squash Court Booked & Attended 60 Group Fitness Class Attended 80 Personal Training Session Attended 80 Nutrition Session Attended 80 CrossFit Class Attended 80 Join Rewards Program 250 REDEEM REWARDS Reward Points 1 Free Razor -100 15% off Barista Beverages at VESTER -300 $3 off any Smoothie at JuicyGreens Cambridge Location -300 15% Off VitalityBowls Superfood Cafe -500 CAC Tank Top -600 $5 CAC T-Shirt -600 $7 Guest Pass -700 1 Month Free Locker -800 InBody Body Composition Test -1000 $10 off Private Bachata or Kizomba Lesson -1000 Quick Start PT package -1500 $50 Off 1-Month Autopay -40000 *Rewards are subject to availability and are rotated accordingly.* FAQ How do I enroll? You’ll receive an invitation in your email when you attend your first class, or you can sign-up today on Perkville . Be sure to use the same email address you used when you signed-up at CAC. Help! My points disappeared! - You were inactive for 1 80 days . This means that you did not complete an earning activity such as checking in to the club or taking a class (such as in the case of freezing your membership). It would be helpful to use your points prior to freezing your account. - Point Expiration: Points will automatically expire 1 days after membership cancellation or 180 days after not earning any of the following perks: Membership Enrollment, $1 spent on Pro Shop, Club Check-In, Instagram Tag, Completed Feedback Request, Personal Training Session Attended, Nutrition Session Attended, Crossfit Class Attended, Yelp/Google Review, and Group Fitness Class Attended.* - If your points disappeared and you were not inactive, you did not freeze your membership, nor was your membership suspended or canceled, please contact Alexandria at alexandria@cambridgeathletic.com . - You cancelled your membership. All points will expire one day after cancelling a membership. - Still not sure why they expired? Email alexandria@cambridgeathletic.com . I'm having trouble redeeming rewards. Sign in to your Perkville account, Click Redeem and select the perk you want. Show the front desk your voucher via printout or phone to redeem your perk. How do I refer a friend? From the Perkville site click the “Refer a Friend ” link, and submit your friend’s email as a referral. You can also access this on the CAC App. Then your friend can visit CAC via a Free Day Pass. Once your friend signs up for a CAC membership, you are automatically rewarded for the referral (as long as you referred your friend via Perkville prior to their CAC visit and they used the same email address). If your referral was not entered correctly, please email alexandria@cambridgeathletic.com . You will see your referral points within 10 days.

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Join Cambridge Athletic Club at One Kendall Square. Access premium facilities, equipment, and classes in a quiet, corporate location. Cambridge Athletic Club CAC OKS ADDRESS One Kendall Square Cambridge, MA 02139 HOURS 24/7 Our newest location at One Kendall is solely for building tenants and employees of OKS . This industrial-style health club is open for member use 24/7, and is monitored by live security footage. Enjoy natural light pouring in from the glass ceiling as you load up the squat rack or run on a treadmill with plexiglass partitions. Then, rinse off before work in our newly renovated locker rooms with waterfall faucet heads. CAC OKS has everything you need for a pre- or post-work workout. OKS Members also have the option to upgrade to a Passport Membership, or do a daily drop-in at another CAC location for a discounted rate. If you don't work at One Kendall, we still have 2 other great options for you!