CACMar 10, 20213 minInstructor Feature: Tsana D.There's less time and close quarters to get to know our lovely group exercise instructors with all the precautions and no Group Ex Launch...
Amanda StoneFeb 12, 20214 minAn Oatmeal a Day: Interview with Nicole, RDNicole Bodin has brought smiles to group exercise class participants for several years now; her latest accomplishment, certification as a...
CACOct 9, 20203 min4 Tests to Assess Your Fitness LevelHow does your fitness measure up? Benchmark your fitness and start tracking your success today.
Amanda StoneSep 2, 20204 minConfessions of a Registered DietitianAn Interview with Robin Amylon, RD at CAC, on nutrition, life, and the wellness field.