Virtual Personal Training

You've got a list of goals, and the passion to see them through. Quarantine doesn't change that. Our trainers are gearing up to help you remotely through one on one coaching and training. Your dedicated trainer will motivate and encourage you every step of the way, and create an evidence-based exercise plan that fits your schedule and equipment needs.

What will Virtual Training be like?

Your virtual training journey will start with our PFE (Personal Fitness Evaluation), a complimentary 30-minute session where you will discuss your exercise history, goals, and current level of fitness.  Fill out the request form below and our PT manager Josh May will reach out to pair you with the perfect trainer. From there, each of your workouts will be individually crafted for your program needs. Then, they'll meet with you for sessions via Facetime or Google Hangouts; here, they can demonstrate exercises, evaluate your form,  and offer motivation, advice, and adjustments. They are 45-minutes and can be purchased in 4-, 8,-, and 12-session packages. Access to long term programming (by itself or in conjunction with your individual workouts) is also available.

Personal Training Packages

8-SESSION PACK

More sessions for the committed.

$510

12-SESSION PACK

The best value.

$720

CONTACT US

CAC FIRST STREET

215 First Street (In Athenaeum)
Cambridge, MA 02142
(617) 491-8989

  • Facebook
  • Instagram
  • Twitter
  • YouTube

HOURS

Mon-Fri: 5:30am - 9:00pm

Sat & Sun: 8:00am - 4:00pm

More Information

CAC TECHNOLOGY SQ

600 Technology Square
Cambridge, MA 02142
(617) 494-8989

HOURS

Mon-Fri: 6 AM-8:00 PM

Sat & Sun: access to First St

More Information

CAC EXPRESS

101 Main St.
Cambridge, MA 02142
(617) 491-8272

HOURS

Temporarily CLOSED. Member access to First and Tech.

More Information

CAC ONE KENDALL SQ

One Kendall Square (OKS)
Cambridge, MA 02139
(​617) 491-8989

HOURS
Temporarily CLOSED. Member access to First and Tech.

More Information