Virtual Personal Training
You've got a list of goals, and the passion to see them through. Quarantine doesn't change that. Our trainers are gearing up to help you remotely through one on one coaching and training. Your dedicated trainer will motivate and encourage you every step of the way, and craft individualized, science-backed exercise plans that fit your schedule and equipment needs.
What will Virtual Training be like?
Your virtual training journey will start with our PFE (Personal Fitness Evaluation), a complimentary 30-minute session where you will discuss your exercise history, goals, and current level of fitness. Fill out the request form below and our PT manager Josh May will reach out to pair you with the perfect trainer. From there, your trainer will craft a personalized program for your needs. Then, they'll provide you with your custom programming via email and meet with you for sessions via Facetime or Google Hangouts; here, they can demonstrate exercises, evaluate your form, and offer motivation, advice, and adjustments. Sessions are 45 minutes and can be done once, twice, or three times per week; weekly coaching to stay on top of your program is also included.
Personal Training Packages