Join CAC Rewards and earn points just for visiting the gym. Access exclusive offers, classes, and perks. Sign up now and start earning! CAC Rewards We believe that hard work deserves recognition, which is why we've designed the ultimate gym rewards program to elevate your fitness journey. Say goodbye to mundane workouts and hello to a world where you can sweat, earn, and repeat with exciting incentives awaiting you at every step. Whether you're a seasoned athlete or just starting your fitness adventure, CAC's rewards system is here to motivate, inspire, and help you achieve your goals. It's time to make your fitness journey even more rewarding – are you ready to join us? Enroll in CAC Rewards point system EARN POINTS Activity Points $1 Spent on Pro Shop 3 Club Check-in 5 Tweet 20 Instagram Tag 20 Twitter Follow 20 Yelp/Google Review 50 Squash Court Booked & Attended 60 Group Fitness Class Attended 80 Personal Training Session Attended 80 Nutrition Session Attended 80 CrossFit Class Attended 80 Join Rewards Program 250 REDEEM REWARDS Reward Points 1 Free Razor -100 15% off Barista Beverages at VESTER -300 $3 off any Smoothie at JuicyGreens Cambridge Location -300 15% Off VitalityBowls Superfood Cafe -500 $5 CAC T-Shirt -600 $7 Guest Pass -700 1 Month Free Locker -800 InBody Body Composition Test -1000 $10 off Private Bachata or Kizomba Lesson -1000 Quick Start PT package -1500 $50 Off 1-Month Autopay -40000 *Rewards are subject to availability and are rotated accordingly.* FAQ How do I enroll? You’ll receive an invitation in your email when you attend your first class, or you can sign-up today on Perkville . Be sure to use the same email address you used when you signed-up at CAC. Help! My points disappeared! - You were inactive for 1 80 days . This means that you did not complete an earning activity such as checking in to the club or taking a class (such as in the case of freezing your membership). It would be helpful to use your points prior to freezing your account. - Point Expiration: Points will automatically expire 1 days after membership cancellation or 180 days after not earning any of the following perks: Membership Enrollment, $1 spent on Pro Shop, Club Check-In, Instagram Tag, Completed Feedback Request, Personal Training Session Attended, Nutrition Session Attended, Crossfit Class Attended, Yelp/Google Review, and Group Fitness Class Attended.* - If your points disappeared and you were not inactive, you did not freeze your membership, nor was your membership suspended or canceled, please contact Alexandria at alexandria@cambridgeathletic.com . - You cancelled your membership. All points will expire one day after cancelling a membership. - Still not sure why they expired? Email alexandria@cambridgeathletic.com . I'm having trouble redeeming rewards. Sign in to your Perkville account, Click Redeem and select the perk you want. Show the front desk your voucher via printout or phone to redeem your perk. How do I refer a friend? From the Perkville site click the “Refer a Friend ” link, and submit your friend’s email as a referral. You can also access this on the CAC App. Then your friend can visit CAC via a Free Day Pass. Once your friend signs up for a CAC membership, you are automatically rewarded for the referral (as long as you referred your friend via Perkville prior to their CAC visit and they used the same email address). If your referral was not entered correctly, please email alexandria@cambridgeathletic.com . You will see your referral points within 10 days.

Join Cambridge Athletic Club in Somerville, MA for a gym membership that fits your lifestyle. Enjoy top-notch facilities and a supportive community! Home: Welcome Sign up here! LUXURY FITNESS CLUBS IN CAMBRIDGE With four gyms conveniently situated across Kendall Square and East Cambridge, you'll have access to exceptional amenities, state-of-the-art studios, and a vibrant community of like-minded individuals. Tour The Clubs GROUP EXERCISE CLASSES Ignite your passion for fitness as you immerse yourself in a curated selection of group classes led by inspiring instructors. From heart-pumping cardio sessions to mind-body connection practices, each class is designed to elevate your fitness journey and unlock your full potential. View Class Schedule TRAIN WITH US, TRANSFORM YOURSELF From comprehensive assessments to customized exercise routines, our personal training sessions provide the guidance, motivation, and accountability you need to reach new heights in your fitness journey. Discover Personal Training Fitness Center in Cambridge MA: Designed for Community and Performance At Cambridge Athletic Club, we create a space where every workout feels comfortable, motivating, and supported by a welcoming community. Our fitness center in Cambridge, MA, is conveniently located just around the corner and offers well-equipped spaces suited for all experience levels. Whether you’re getting started or continuing your routine, our welcoming atmosphere helps make fitness a lasting part of your life. Flexible Gym Membership Options Near You Our gym membership plans include access for students, seniors, frontline workers, and affiliated professionals. Tailored for busy lives, they offer the structure and flexibility gym members need to maintain consistent, purposeful training routines. From early morning workouts to weekend sessions, members enjoy clean, modern spaces and a strong sense of community. Each location also provides helpful staff to assist with questions, equipment use, or guidance during your fitness journey. If you're looking for a gym near Somerville, MA, you can easily access our four locations in Cambridge. Group Fitness Classes That Keep You Moving Our rotating schedule of fitness classes gives every member something to look forward to. Led by professional instructors, these sessions focus on strength, cardio, and endurance in an engaging group setting. Gym members often find renewed drive and connection through these classes. Each class is designed to support a consistent routine, helping members stay accountable while enjoying variety. Explore our schedule and see how a local fitness center near Somerville, MA, can help you stay consistent, committed, and strong. New members are always welcome—stop by or contact us to get started today. Keep Training. Recover Smarter. Personalized rehab and performance coaching for active individuals who want to stay moving, navigate pain, and reach their goals. Learn More Check Out Our Latest Blog Posts Beyond the Gym: Creatine’s Lesser-Known Benefits for Cognitive and Women’s Health Creatine: The Science of Muscle Building: Understanding Resistance Training and Hypertrophy TRUSTED BY

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Explore expert personal trainers in Cambridge. Receive personalized guidance for fitness goals with our dedicated team. Start your journey to a healthier you! Personal Training Staff Mail Jared Jalbert Fitness Director & Kendall Square CrossFit Head Coach Jared has been coaching athletes since high school, cultivating a passion for working with people to help them better themselves. Whether that means improving their athletic performance or even just brightening their day, he utilizes his expansive knowledge base to encourage healthier living. Jared holds a Bachelor's in Exercise Science from Springfield College, in addition to several accreditations including Certified Strength and Conditioning Specialist (NSCA-CSCS), USA Weightlifting (USAW), and CrossFit-Level 2. Jared's mission, both as a professional and a person, is to extend his outreach to as many people as possible; his philosophy emphasizes self-awareness and self-accountability in order to promote a healthier, more holistic lifestyle. Learn More Mail Louis Aleen Personal Trainer & Fitness Instructor Say Hello to Louis Aleen He's from Atlanta, GA, and is an ACE-certified trainer who has been personal training & instructing fitness classes/training sessions for 8 years! Louis has an athletic background in football, basketball, and boxing and approaches personal training with an emphasis on functional workouts. He looks at more than just muscle strength, focusing on agility, mobility, "muscle health," and balance to get practical, efficient & injury-free results. Louis wants to be a valuable and reliable source regarding health/fitness. He offers versatile training options ranging from recovery programs, boxing conditioning, and strength training programs. He works with individuals of ALL fitness and health backgrounds. Reach out today and SCHEDULE FREE CONSULTATION. Learn More Mail Vicky Baican Certified Personal Trainer & Nutritionist Vicky obtained her masters degree in Finance and Banking from the University of Babes-Bolyai in Romania where she is from. Since moving to America she has studied at the International Sports Sciences Association where she obtained her certifications as a Personal Trainer. She is continuing to obtain certifications as well, her next one being in Nutrition. When training clients, Vicky focuses on form and helping clients achieve their goals and fitness dreams. She also believes fitness is life and teaches her clients how to stay toned and how to maintain a healthy and balanced lifestyle. Vicky's own focus is on strengthening and glute workouts and she strives to teach her clients movements for injury prevention as well as sports performance and strength. Vicky has played sports her whole life and has always maintained a healthy, fit lifestyle. She played volleyball, soccer, table tennis and gymnastics. In her free time, she likes to read, listen to stoicism, watch movies and documentaries as well as take walks and hang out with friends. Her favorite hobby though is helping people in need by preparing boxes of clothes to send to orphanages in her home country Romania or the Salvation Army. Learn More Mail Stavy Papadopoulo Personal Trainer & Crossfit Coach CPT, CES Stavroula received her education in her home country of Greece. There she received the Diploma of Professional Specialty, Education and Physiologist Training. She also received her certification for AAPT (American Academy of Personal Training.) In addition, before and after her graduation, she worked at the AAPT school and did individual personal training. Stavroula tries to motivate and coach people to improve their physical fitness through training techniques and skills. She assesses form, technique, and physical ability and then develops a program that best targets a client's needs and makes adjustments to the program to meet the client's goals. She teaches her clients how to remain safe and free of injury by following good form and safe practices. Stavroula also suggests ways to further improve and maintain good health by educating clients on nutrition, lifestyle, and weight control. She specializes in corrective exercise which means helping to keep clients injury-free. Additionally, she likes to monitor her client's progress so they can see the progress they've made. Demonstrating exercises and routines to her clients is also important to her as well as motivating and encouraging them. Favorite free time activities of her's include: meditating, traveling, reading and listening to podcasts. Stavroula believes that it's important to travel to different places that make you happy, and make memories that will last long. Learn More Mail Chiara Rego Personal Trainer MA, CF-OL1 Chiara holds her Master's degree in Applied Exercise Physiology from Columbia University- Teachers College as well as a Bachelor's degree in Cognitive and Behavioral Neuroscience from Villanova University. She has close to 10 years of coaching experience including gymnastics, group fitness, CrossFit, and personal training. Chiara’s love for fitness started at a young age with gymnastics; following that she began CrossFit as well as Judo (in which she holds a green belt). Chiara is passionate about educating her clients so they understand the preventative, rehabilitative, and functional importance of exercise. Due to her educational background and her own experiences as an athlete, Chiara focuses on ensuring her clients' programs are best tailored using evidence-based practice to their goals whether that be for weight management, injury prevention, sport-specific training, improved functionality, or more! When she is not at the gym, Chiara can be found reading, attending concerts, or tackling her newest endeavor, rock climbing! Learn More Mail Meaghan Shea Personal Trainer & Crossfit Coach Meaghan holds a Master's degree in Applied Exercise Physiology from Columbia University-Teachers College as well as several certifications, including Certified Strength and Conditioning Specialist (NSCA-CSCS), Medical Exercise Specialist (AAHFRP-MES), Certified Personal Trainer (ACE-CPT), Pre/Post Natal Trainer and CrossFit Level 1 Trainer (CF-L1). She discovered her love for fitness while playing collegiate softball and fell into the industry shortly after graduating. She was a practicing fitness professional in New York City for 13 years before recently moving to Cambridge and joining the team at CAC. While in New York, Meaghan grew to be the Director of Education at a school for aspiring fitness professionals as well as for a staff of 20+ trainers, overseeing curriculum and instructing on the science and application of exercise science to professional personal training. She has also had roles in fitness media, previously serving as a Fitness Editor and contributing writer for several fitness magazines. It was through these many different roles that she came to appreciate the underlying importance of education and communication to helping people achieve their goals – whatever they may be – and she continues striving to emphasize these attributes to each of her clients. After over a decade in NYC, Meaghan is excited to continue her fitness career in her home state. She hopes to also find a local softball league and continue playing the sport that originally sparked her love of fitness. Learn More Mail Josh Vecchio Personal Trainer If you’re unsure how to train or how to stay consistent, Josh brings clarity, structure, and accountability to help you reach your goals. His philosophy centers on sustainability: making fitness a lasting part of your life. Josh takes a holistic view, considering training, nutrition, sleep, mindset, and work–life balance. A dual major in Biology & Exercise Science, he authored an award-winning thesis on male reproductive health, making him a strong resource for busy men concerned about low testosterone. A four-year starter for Endicott football, he led by example on three championship teams and applies the same standards to his coaching. After earning his MBA, Josh completed his NASM Personal Training Certification, turning scientific knowledge into practical, results-driven programs. He stays competitive through Jiu-Jitsu and Spartan Races, informing his hybrid approach: athletic development for function, plus bodybuilding principles for muscle and fat loss, so you both perform and look your best. Learn More

Meaghan is one of CAC's expert personal trainers. As a Personal Trainer & Crossfit Coach, they'll help you reach your fitness goals. < Back Meaghan Shea Personal Trainer & Crossfit Coach Meaghan holds a Master's degree in Applied Exercise Physiology from Columbia University-Teachers College as well as several certifications, including Certified Strength and Conditioning Specialist (NSCA-CSCS), Medical Exercise Specialist (AAHFRP-MES), Certified Personal Trainer (ACE-CPT), Pre/Post Natal Trainer and CrossFit Level 1 Trainer (CF-L1). She discovered her love for fitness while playing collegiate softball and fell into the industry shortly after graduating. She was a practicing fitness professional in New York City for 13 years before recently moving to Cambridge and joining the team at CAC. While in New York, Meaghan grew to be the Director of Education at a school for aspiring fitness professionals as well as for a staff of 20+ trainers, overseeing curriculum and instructing on the science and application of exercise science to professional personal training. She has also had roles in fitness media, previously serving as a Fitness Editor and contributing writer for several fitness magazines. It was through these many different roles that she came to appreciate the underlying importance of education and communication to helping people achieve their goals – whatever they may be – and she continues striving to emphasize these attributes to each of her clients. After over a decade in NYC, Meaghan is excited to continue her fitness career in her home state. She hopes to also find a local softball league and continue playing the sport that originally sparked her love of fitness. SEND AN EMAIL Testimonials We have been training with Meghan for several years and she's always mixing it up to keep it both challenging and fun. She is extremely knowledgeable and a joy to work with and manages to incorporate balance, strength, flexibility, and endurance in every single workout. We look forward to our workouts with Meaghan as it's the best part of our day! - Alicia & John

Come shoot around on the indoor basketball court at CAC 215 First Street. The court is open for member and public use. Basketball Courts Come shoot around on the indoor basketball court at CAC 215 First Street . The court is open for member and public use; you can view court availability below . If you are not a CAC member, you can create a MindBody account and purchase a $20 Day Pass online to gain day access to the gym. You may then give your name at the desk or download the CAC App to check in to the club. Pick-Up Times Pick-Up is a designated time when players come in to form random teams and play against one another. Day passes are $20 (which also allows access to the rest of our facility); a discounted rate of $15 is offered to guests of a member, member must be present. 📅 SCHEDULE Mon - Fri | 12 PM - 2 PM Mon, Wed, Friday | 6 PM - 8 PM Sat, Sun | 12 PM - 2 PM Time slots Court Availability

Watch CAC's Personal Trainers demonstrate Accessory Lower Body in video format to enhance your fitness routine. Accessory Lower Body Discover an array of effective Accessory Lower Body exercises expertly demonstrated by our certified personal trainers. From targeted movements to comprehensive routines, our video collection is designed to help you achieve your fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, explore these guided workouts to elevate your fitness journey. Let's strengthen, sculpt, and transform together with the Personal Training Team at Cambridge Athletic Club. Upper Body Pull Variations - X Pull X cable pull Louis Aleen Squat Variations - Zercher Squat Zercher squat Overhead Press Variation - Z Press Z overhead press Vicky Baican Deadlift Variation - Sumo Grip Sumo grip deadlift Core - Kettlebell Marches Kettlebell marches Chiara Rego Bench Press Variations - Incline Incline bench press Chiara Rego Accessory Lower Body - Split Squats Front split squats Louis Aleen Accessory Upper Body - Flies Flies Vicky Baican Upper Body Pull Variations - Tri Pull Tri cable pull Louis Aleen Squat Variations - Overhead Squat Overhead squat Overhead Press Variation - Unilateral Press Unilateral overhead press Vicky Baican Deadlift Variation - Snatch Grip Snatch grip deadlift Core - Deadbugs Deadbugs Chiara Rego Bench Press Variations - Close-grip Close-grip bench press Chiara Rego Accessory Lower Body - Split Squats Split squats Louis Aleen Accessory Upper Body - Overhead Tri Overhead tricep Vicky Baican

< Back Chocolate Chip Cookies Prep Time: 25 Minutes Cook Time: 20 Minutes Serves: 2 Servings Level: Beginner About the Recipe This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Ingredients ingredient 1 ingredient 2 ingredient 3 ingredient 4 ingredient 5 ingredient 6 ingredient 7 ingredient 8 Preparation Step 1 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 2 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 3 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 4 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Maximize your gym membership benefits. Check your eligibility and learn how to claim health insurance reimbursements at Cambridge Athletic Club.

CAC's Youth Soccer program we work to teach the fundamentals in Soccer while providing an encouraging and fun environment for all of our players. It will be a program full of drills to not only help develop our players but also help them understand different scenarios and situations when they get back on the pitch. Youth Soccer Programs In our Saturday Soccer program we work to teach the fundamentals in Soccer while providing an encouraging and fun environment for all of our players. It will be a program full of drills to not only help develop our players but also help them understand different scenarios and situations when they get back on the pitch. The WINTER Session begins February 15th, 2025 at the Cambridge Athletic Club 215 First Street location. We can’t wait to see you and your athlete this season! Enroll in Winter Sessions Questions? Email Josh Oliver. Saturday Youth Soccer 7-9 Year Olds, Co-Ed Saturday 11:00am - 11:45am February 15th - March 22nd In our Saturday Soccer program we work to teach the fundamentals in Soccer while providing an encouraging and fun environment for all of our players. It will be a program full of drills to not only help develop our players but also help them understand different scenarios and situations when they get back on the pitch.

CAC's Youth Basketball program helps young athletes develop their basic fundamental skills such as dribbling, passing, and shooting. Youth Basketball Programs In our Youth Basketball Program, kids will develop basic basketball knowledge and techniques through drills that will allow them to practice their dribbling, shooting, and passing. While the kids are developing their handles, we will also be working on their communication, conflict resolution, and interpersonal skills in order to be stronger teammates. Our youth instructors will provide an inclusive, welcoming, and safe environment for kids to learn and have fun. The Fall League Starts September 15th, 2026 at the Cambridge Athletic Club 215 First Street location. We can’t wait to see you and your athlete this season! Enroll in Fall 2026 League Need help? View the Youth Basketball Enrollment Tutorial . Questions? Email Josh Oliver. Beginner Basketball 5-6 Year Olds, Co-Ed Beginner Basketball (Tuesdays) Tuesdays from 5:00 - 5:45pm Dates: September 15th - October 20th In our Beginner Basketball program, we will provide each of our athletes with fun skills and drills as we introduce the main concepts used on a basketball court. We will go over how to properly shoot the ball and how to dribble the ball. We will teach them what defense is and how to properly play it. The main focus of this isn't to be competitive, it is to provide them an understanding of basic fundamentals needed on the basketball court. Junior All Stars Basketball 7-8 Year Olds, Co-Ed Wednesdays, 5:00 pm – 5:45 pm Dates: September 16th - October 21st In our Junior All Stars Class we will work closely with the fundamentals of basketball. Teaching our athletes through more in depth drills and activities, ball control, jump shot techniques, different types of passes to each other. As well as putting them in a team simulation working together to accomplish a certain goal before time runs out. But still, keeping a heavy focus on creating a fun atmosphere where kids continue to be excited each week! Senior All Stars Basketball 9-11 Year Olds, Co-Ed Fridays, 5:00 pm – 6:00 pm Dates September 18th - October 23rd In our Senior All Stars Class we will work closely with the fundamentals of basketball. Teaching our athletes through more in depth drills and activities, ball control, jump shot techniques, different types of passes to each other. As well as putting them in a team simulation working together to accomplish a certain goal before time runs out. But still, keeping a heavy focus on creating a fun atmosphere where kids continue to be excited each week!