ARE Memberships Alexandria Real Estate employees receive a complimentary membership to Cambridge Athletic Club. Please fill out the form below and our membership team will activate your membership and confirm via email. To check in to our 215 First Street and Technology Square locations please download the CAC app or pick up your check in card at either location.

Learn about the management team members at CAC, their titles, and the best emails to contact them. Management Team Carla Bettencourt General Manager Mail Jared Jalbert Personal Training Manager KSCF Head Coach Mail Izzy Lodahl Group Fitness Manager Mail Josh Oliver Youth Sports Director Mail Jonathan Toscano Operations Director Mail Alexandria Ingleton Membership Services Manager & Dance Instructor Mail

Get fit at Cambridge Athletic Club's 215 First St. location. Access premier facilities, equipment, and classes in a convenient setting. Cambridge Athletic Club 215 FIRST STREET ADDRESS 215 First Street Cambridge, MA 02142 HOURS MON - FRI: 5:30a - 9:30pm SAT & SUN: 8:00a - 6:00pm Our flagship club is located in the historic Athenaeum Building at 215 First Street, right in the heart of Kendall Square. This spacious fitness facility offers something for everyone: constantly updated equipment, a variety of classes, 3 class studios, including designated cycling and yoga studios, an on-site CrossFit box (Kendall Square CrossFit ), a full-sized basketball court, and squash courts. Membership at this location includes: A rewards program with tons of fun perks to redeem Free garage parking with validation during peak club hours & weekends (Learn more about parking. ) Group fitness classes Women’s-only fitness studio Use of the basketball court Discounted Personal Fitness Evaluation & InBody Scan with a member of our personal training team A complimentary Nutrition Consultation with one of our Registered Dietitians 2 squash courts , plus member-only booking privilege Special weight-lifting classes with Kendall Square CrossFit Full Weight Floor : Free weights, weight machines, kettlebells, squat racks, 2 lifting platforms Cardio Deck : Treadmills, ellipticals, spin bikes, recumbent bikes, stair climbers, steppers Towel service Full-amenities locker rooms with dry sauna. Members may bring a guest to workout with them for $15.00. All guests must show a valid ID at the time of entry. JOIN CAC - 215 First St FIRST ST GALLERY

< Back Vegan Chocolate Mousse Prep Time: 30 Minutes Cook Time: 10 Minutes Serves: 4 Servings Level: Beginner About the Recipe This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Ingredients ingredient 1 ingredient 2 ingredient 3 ingredient 4 ingredient 5 ingredient 6 ingredient 7 ingredient 8 Preparation Step 1 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 2 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 3 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 4 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Jared is one of CAC's expert personal trainers. As a Fitness Director & Kendall Square CrossFit Head Coach, they'll help you reach your fitness goals. < Back Jared Jalbert Fitness Director & Kendall Square CrossFit Head Coach Jared has been coaching athletes since high school, cultivating a passion for working with people to help them better themselves. Whether that means improving their athletic performance or even just brightening their day, he utilizes his expansive knowledge base to encourage healthier living. Jared holds a Bachelor's in Exercise Science from Springfield College, in addition to several accreditations including Certified Strength and Conditioning Specialist (NSCA-CSCS), USA Weightlifting (USAW), and CrossFit-Level 2. Jared's mission, both as a professional and a person, is to extend his outreach to as many people as possible; his philosophy emphasizes self-awareness and self-accountability in order to promote a healthier, more holistic lifestyle. SEND AN EMAIL Testimonials

Unlock your fitness potential with a gym membership at Cambridge Athletic Club in Somerville, MA. Get access to great equipment and classes sign up today! Membership at Cambridge Athletic Club All memberships at CAC are flexible, month-to-month plans with no long-term contracts or cancellation fees. The membership rates, club hours, and amenities vary by location. Explore each club on our locations page . Ready to Join? Gym Membership in Cambridge, MA for Fitness Enthusiasts Choosing a gym membership should feel like a practical step toward better daily habits, not a complicated commitment. Cambridge Athletic Club welcomes members from Somerville and Charlestown who are looking for a consistent place to train, reset, and stay active. As a full-service fitness center, the club offers a clean, motivating environment with the space and equipment to support strength training, cardio, and recovery, whether you're just getting started or refining a long-term routine. Training Options That Fit Real Schedules Members can create a routine that matches their goals and availability, with a variety of fitness classes designed to keep workouts structured and engaging. If you prefer coaching, group energy, or a plan you can follow, classes help you stay accountable and maintain steady progress. For those who seek skill-based training and a different kind of challenge, martial arts classes add focus, discipline, and variety to the week. A Club Experience That Feels Elevated Cambridge Athletic Club delivers the comfort and amenities many people expect from a luxury fitness club, while keeping the membership experience straightforward. If you’re searching for a gym near me or the one that is convenient from Somerville or Charlestown, this is a strong option for people who want quality, consistency, and a place they’ll actually use. We offer a variety of membership options tailored to every need. Join the club and train with us. Contact us today at 617-491-8989 to explore membership options and get started. Why Join CAC? State-of-the-Art Facilities Explore our four conveniently located facilities, each equipped with cutting-edge equipment meticulously maintained to meet your fitness needs. Expert Personal Training Achieve your fitness goals faster with our expert personal trainers, who focus solely on delivering results tailored to your goals. With certified professionals and a commitment to excellence, we provide personalized training experiences designed to elevate your fitness journey. Nutrition Services Fuel your performance with our tailored nutrition services, guided by our dedicated Registered Dietitian. Whether you're seeking to optimize your nutrition for weight management, performance, or simply aiming to optimize your overall health, we will work closely with you to develop a customized approach tailored to you. Group Exercise Classes Energize your workouts with our dynamic group exercise classes, led by certified instructors and designed to cater to all fitness levels and preferences. A Local Community Step into a gym where you're more than just a number. Our locally-owned establishment offers personalized attention, a welcoming atmosphere, and a real community that you become a part of when joining. Adult & Youth Sports Challenge your skills on our squash courts with lessons and round robins, or hit the court for pick-up games and leagues on our basketball court. For our young athletes, we offer dynamic youth basketball programs spanning various ages, complemented by private lessons aimed at honing skills and fostering a love for the game. Try Us Out With A Day Pass If you want to try out the club, we offer a day pass for $20 to use at 215 First Street or 600 Tech Square. If you decide to join within a week of your day pass purchase, we can take the day off your enrollment. Click below for a direct link to the day pass in our MindBody Portal. Ensure you download the Cambridge Athletic Club app for a contactless check-in at the club. PURCHASE DAY PASS We proudly serve our surrounding community in Somerville and Charlestown Request Rates CAC offers discounted membership plans for: Frontline Healthcare Workers (with valid ID) Corporate Partners Couples, Friends, & Family *must be on the same billing plan* Students (with valid student ID) Seniors (65+) If you don't think you fall into any of those categories, you can see our regular rates and purchase a membership online . If you think you may have one of the above discounts, please fill out the Rate Request form, or contact our membership team at membership@cambridgeathletic.com , to get your pricing. Name Phone Number Email Company/Organization Which locations are you interested in? * Required 215 First Street 600 Technology Square 101 Main Street One Kendall Square (Building Employees Only) Passport Membership How did you hear about us? Anything else we should know? Request Rates Your form has been submitted! A membership rep will contact you within 1 business day. Ensure you check your spam folder for our responses (especially if you're inputting a corporate or student email address, as their filters tend to be even stricter!)

< Back Orange Drizzle Loaf Prep Time: 55 Minutes Cook Time: 25 Minutes Serves: 5 Servings Level: Beginner About the Recipe This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Ingredients ingredient 1 ingredient 2 ingredient 3 ingredient 4 ingredient 5 ingredient 6 ingredient 7 ingredient 8 Preparation Step 1 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 2 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 3 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 4 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Stavy is one of CAC's expert personal trainers. As a Personal Trainer & Crossfit Coach CPT, CES, they'll help you reach your fitness goals. < Back Stavy Papadopoulo Personal Trainer & Crossfit Coach CPT, CES Stavroula received her education in her home country of Greece. There she received the Diploma of Professional Specialty, Education and Physiologist Training. She also received her certification for AAPT (American Academy of Personal Training.) In addition, before and after her graduation, she worked at the AAPT school and did individual personal training. Stavroula tries to motivate and coach people to improve their physical fitness through training techniques and skills. She assesses form, technique, and physical ability and then develops a program that best targets a client's needs and makes adjustments to the program to meet the client's goals. She teaches her clients how to remain safe and free of injury by following good form and safe practices. Stavroula also suggests ways to further improve and maintain good health by educating clients on nutrition, lifestyle, and weight control. She specializes in corrective exercise which means helping to keep clients injury-free. Additionally, she likes to monitor her client's progress so they can see the progress they've made. Demonstrating exercises and routines to her clients is also important to her as well as motivating and encouraging them. Favorite free time activities of her's include: meditating, traveling, reading and listening to podcasts. Stavroula believes that it's important to travel to different places that make you happy, and make memories that will last long. SEND AN EMAIL Testimonials Just wanted to drop a note that Stavy' the best. Cole was good but the Greek freak figured out my body, the way my mind works, and actually got me to see fitness the way she does, which is pure joy.. We've made incredible gains the past three months and it's only getting better. She takes great pride in being more than just a physical consultant but someone helping me reshape myself into something completely new. She's the coolest, so sweet and honest in the best way possible. The most impressive thing is that I'm always looking for obscure fitness things on YouTube and every time I bring it up she knows exactly what I mean, then explains why we're actually doing xyz... to further isolate the issue for strength and flexibility. What a lovely person. - Matty P. My personal training sessions with Stavroula each week are two of the most challenging hours of my week, but also the most rewarding. “Stavy” dedicated immense effort to learning and understanding my goals and my capabilities, and spends considerable time before each of our workouts planning a routine that will push me closer to achieving those goals. She meets her clients where they are in terms of their current fitness but pushes them just a little beyond their comfort zone to achieve lasting results. She constantly adjusts each workout routine to improve the experience. She is also extremely flexible, allowing me to prioritize my fitness goals around a relatively hectic schedule. After just a few months, I already look and feel better and have renewed confidence both in and out of the gym. I cannot recommend Stavy more highly! She is a consummate professional and a world-class trainer! - Justin W.

< Back Raspberry Croissant Prep Time: 1 Hour Cook Time: 45 Minutes Serves: 4 Servings Level: Advanced About the Recipe This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Ingredients ingredient 1 ingredient 2 ingredient 3 ingredient 4 ingredient 5 ingredient 6 ingredient 7 ingredient 8 Preparation Step 1 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 2 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 3 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Step 4 This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Watch CAC's Personal Trainers demonstrate Deadlift Variations in video format to enhance your fitness routine. Deadlift Variations Discover an array of effective Deadlift Variations exercises expertly demonstrated by our certified personal trainers. From targeted movements to comprehensive routines, our video collection is designed to help you achieve your fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, explore these guided workouts to elevate your fitness journey. Let's strengthen, sculpt, and transform together with the Personal Training Team at Cambridge Athletic Club. Upper Body Pull Variations - X Pull X cable pull Louis Aleen Squat Variations - Zercher Squat Zercher squat Overhead Press Variation - Z Press Z overhead press Vicky Baican Deadlift Variation - Sumo Grip Sumo grip deadlift Core - Kettlebell Marches Kettlebell marches Chiara Rego Bench Press Variations - Incline Incline bench press Chiara Rego Accessory Lower Body - Split Squats Front split squats Louis Aleen Accessory Upper Body - Flies Flies Vicky Baican Upper Body Pull Variations - Tri Pull Tri cable pull Louis Aleen Squat Variations - Overhead Squat Overhead squat Overhead Press Variation - Unilateral Press Unilateral overhead press Vicky Baican Deadlift Variation - Snatch Grip Snatch grip deadlift Core - Deadbugs Deadbugs Chiara Rego Bench Press Variations - Close-grip Close-grip bench press Chiara Rego Accessory Lower Body - Split Squats Split squats Louis Aleen Accessory Upper Body - Overhead Tri Overhead tricep Vicky Baican

Chiara is one of CAC's expert personal trainers. As a Personal Trainer MA, CF-OL1, they'll help you reach your fitness goals. < Back Chiara Rego Personal Trainer MA, CF-OL1 Chiara holds her Master's degree in Applied Exercise Physiology from Columbia University- Teachers College as well as a Bachelor's degree in Cognitive and Behavioral Neuroscience from Villanova University. She has close to 10 years of coaching experience including gymnastics, group fitness, CrossFit, and personal training. Chiara’s love for fitness started at a young age with gymnastics; following that she began CrossFit as well as Judo (in which she holds a green belt). Chiara is passionate about educating her clients so they understand the preventative, rehabilitative, and functional importance of exercise. Due to her educational background and her own experiences as an athlete, Chiara focuses on ensuring her clients' programs are best tailored using evidence-based practice to their goals whether that be for weight management, injury prevention, sport-specific training, improved functionality, or more! When she is not at the gym, Chiara can be found reading, attending concerts, or tackling her newest endeavor, rock climbing! SEND AN EMAIL Testimonials

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