GROUP CLASSES

 

We offer a wide variety of classes including:

Les Mills

Yoga

Bootcamp

TRX

Martial Arts

& More

​

Personal Training

 

Our professional training staff is here to help you reach & exceed your fitness goals.

All members receive a Complimentary Personal fitness evaluation.

​

​

SPECIALTY PROGRAMS

 

Squash

basketball

crossfit

tang so doo

corporate wellness

On-Site Physical Thereapy 

InBody Scans