Racquetball

3 types of racquetball serves

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In racquetball points are scored only by the server. Apart from the first point of a game all serves must be earned by winning the previous point. This is because serving gives an incredible advantage and should be earned. This blog will discuss 3 types of serves seen in racquetball.

Tight shoulders? Try this great yoga posture

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Gomukhasana a wonderful shoulder stretch to do whether you spend a lot of time in front of the computer, play in sports that rely heavily on one dominant arm such as racquetball or squash, or tend to have tension/tightness in the shoulder area.

Hustling vs. Rushing: A few thoughts on patience

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Racquetball is a fast game. Ask most players what attracts them to the game and they'll answer that the pace is one of the most attractive elements. The ball moves fast, the players move fast, the racquets move fast, and the score moves fast. But at what point is one sacrificing all-important control for the sake of speed and power?