Personal Training
You have 2 options to get your exercise program started:
Option #1: Complimentary
PT Session
Meet with a C.A.C. personal trainer for a basic orientation of weight training, resistance, and cardiovascular equipment. If you want to learn more than how to use the equipment properly, and want a personalized workout designed for you, take the next step and try the Quickstart PT package!
Option #2: Quickstart PT
Package
3 sessions for $149
C.A.C.’s Personal Training Staff will design and tailor a full exercise prescription, plan and program for you. After these 3 sessions you will have an exercise program which is designed and based on your fitness goals.
• Valid for one purchase only.
Member Training Rates
(60 Minutes)
| # of sessions | Package Price | Price Per Session |
| 1 | $77.00 | $77.00 |
| 6 | $435.00 | $72.50 |
| 12 | $810.00 | $67.50 |
| 24 | $1,500.00 | $62.50 |
| 48 | $2,760.00 | $57.50 |
Non-Member Training Rates
(60 Minutes)
| # of sessions | Package Price | Price Per Session |
| 1 | $82.00 | $82.00 |
| 6 | $465.00 | $77.50 |
| 12 | $870.00 | $72.50 |
| 24 | $1,620.00 | $67.50 |
| 48 | $3,000.00 | $62.50 |
Group Training Rates (Member, 2-4 people)
*Package prices based individually, all sessions are 60 minutes
| # of sessions | Package Price | Price Per Session |
| 1 | $50.00 | $50.00 |
| 6 | $270.00 | $45.00 |
| 12 | $480.00 | $40.00 |
| 24 | $840.00 | $35.00 |
Group Training Rates (Non-Member, 2-4 people)
| # of sessions | Package Price | Price Per Session |
| 1 | $55.00 | $55.00 |
| 6 | $300.00 | $50.00 |
| 12 | $540.00 | $45.00 |
| 24 | $960.00 | $40.00 |
Express Training 30 Minute Sessions (Member)
| # of sessions | Package Price | Price Per Session |
| 1 | $50.00 | $50.00 |
| 6 | $270.00 | $45.00 |
| 12 | $480.00 | $40.00 |
| 24 | $840.00 | $35.00 |
Express Training 30 Minute Sessions (Non-Member)
| # of sessions | Package Price | Price Per Session |
| 1 | $55.00 | $55.00 |
| 6 | $300.00 | $50.00 |
| 12 | $540.00 | $45.00 |
| 24 | $960.00 | $40.00 |
Who is P.T. for? Everyone!
Beginners
Get the top level fitness instruction you need to get started. Not only will you learn everything you need to achieve your goals, you will see results
Intermediate
If you have exercise experience you will benefit from working with a trainer. Just by going through one of the C.A.C. training packages you will have better workouts and see more gains and results.
Advanced/ Elite
Fine-tune your programs to achieve your peak. Meet with C.A.C.’s trainers tthat specialize in elite exercise and sports specific training - this will take you to the next level.
Rehabilitate
Recovering from an injury or illness? All of C.A.C.’s personal trainers are trained in exercise and rehabilitation. Meet with us so we can help you recover to healthy training levels.
Accreditations
Our Personal Training Staff consists of experienced professionals who have the educational and practical background to train for any client for any goal.
Our P.T. Staff has exercise physiologists and certified personal trainers who hold nationally accredited certifications from the American College of Sports Medicine, American Council on Exercise, National Academy of Sports Medicine, and the National Strength and Conditioning Association.
To make an appointment contact:
Jeff Butterworth
Fitness Director
(617) 491-8989 x 213
jeff@cambridgeathletic.com
