Nutrition & The Workplace

“Health is like money. We never have a true idea of its value until we lose it.”
–Josh Billings

Cambridge Athletic Club’s nutrition and the workplace program is designed with your employee’s wellness in mind as a means to promote and instill corporate health initiatives amongst all.  Your company is offered a free, complimentary 45 minute session prior to selecting a package to discuss and select topics of interest and to set goals and desired outcomes.

What to expect:

  • Your company is offered a free, complimentary 45 minute session prior to selecting a package to discuss and select topics of interest to employees and to set goals and desired outcomes.
  • Packages offer interactive, engaging activities to ensure employees leave with the skills required to maintain a healthy lifestyle.
  • 15 minute cooking demonstrations are included in some of the packages.*

Topics of Interest:

How to shop healthfully on a budget
How to read food labels
Debunking common nutrition myths and misconceptions
Sports and Fitness Nutrition: How to fuel your workouts for enhanced performance
Nutrition on-the-go
Healthy for the Holiday’s

Packages and Pricing:

60-minute Corporate Wellness Workshop ($250)

  • One time workshop on topic of choice
  • Interactive workshop format with activities to enhance learning
  • Includes applicable handouts for each attendee
  • 10 minute Q & A session

Quarterly Corporate Wellness Package* ($900)

  • Four workshops on topics of choice
  • Interactive workshop format with activities to enhance learning
  • Includes a workshop workbook for each attendee & applicable handouts
  • Q & A session
  • Customer satisfaction survey delivered after each session
  • 15 minute cooking demonstration

Yearly Corporate Wellness Package* ($2,400)

  • Twelve workshops on topics of choice
  • Interactive workshop format with activities to enhance learning
  • Includes a workshop workbook for each attendee & applicable handouts
  • Q & A session
  • Customer satisfaction survey delivered after each session
  • 15 minute cooking demonstration
  • Online nutrition support via email from CAC’s dietitian for employees