Group Fitness Manager
Body Pump/CX/Body Flow
Personal Trainer/ CrossFit Coach
Emily is an NSCA Certified Strength and Conditioning Coach (CSCS). Sports and fitness has always been a passion of hers, so it was unsurprising when Emily decided to take a career path in the industry. In 2012, Emily received her Bachelor’s Degree in Exercise Science from Hofstra University. While in undergrad, Emily became involved in CrossFit, and, in 2011, she became certified at a Level 1 trainer. To gain more knowledge in the field, she pursued a Master’s Degree in Exercise Science at Northeastern University. While studying for her Master’s, Emily interned with Northeastern’s Strength and Conditioning program, working with the university’s Division 1 men’s and women’s hockey, basketball, and soccer teams. Ultimately, Emily remained passionate about CrossFit, holding a coaching position for some time at CrossFit Coolidge Corner in Brookline. Emily’s passions lie in helping clients build strength and functionality to be translated into daily life, sports performance, Olympic lifts, high-intensity training, and mobility. During her free time, Emily enjoys traveling, hitting a CrossFit workout, or watching football.
Certified Personal Trainer
Tanner’s love for sports and fitness started at a very young age. Having come from a family with a number of professional athletes, Tanner was always very fitness oriented. He grew up playing and participating in a number of different sports such as basketball, baseball, football, and soccer. Tanner started to accompany his father to the gym at the age of 12 in hopes of enhancing his performance in sport. He has been training and challenging himself ever since. After the first visit he knew he eventually wanted to make a living in fitness. In high school Tanner played baseball and basketball and was awarded “most athletic” in school. It was during high school that he started to uncover a real passion… powerlifting . From the age of 15 to 22, Tanner and his father competed in powerlifting meets. Throughout his years in powerlifting he was exposed to a variety of training techniques from top tier athletes from around the World and USA, including a two time world bench press champion of whom Tanner had the ability to work and train with. Tanner is a two-time state bench press champion and a national qualifier. Tanner also played Rugby for four years at Elon University, where he was the captain and “team trainer,” putting his teammates through rigorous endurance and strength training regiments ultimately leading to 3 state titles. After University, Tanner spent five years in the corporate world where he most recently was a Healthcare Recruiter. He could no longer ignore his passion and love for fitness and therefore decided to change his own life making his way back to the fitness world. Tanner specializes in sport specific performance, powerlifting, strength and endurance training, as well as weight loss. In his spare time, besides training himself, Tanner loves to stay busy. He enjoys hiking, rock climbing, snowboarding, wakeboarding, water-skiing, and basically anything active outdoors. Tanner is Canadian and his love for hockey knows no bounds. He thoroughly enjoys the Bruins.