Blogs

OPEN HOUSE CLASS SCHEDULE

I consider myself a runner. I’m not fast by any means but I love it. I love endorphins, the
fresh air, the Charles. I hate the cold more than anyone I know but I still layer up
and go to marathon training on Saturdays in January. It’s an addiction.

It’ s Monday. Today you’ re going to make up for your previous weekend of unhealthy
choices. On the way to the gym, you’ re going over your workout in your head: “ Well, today is
Monday, which means that it’ s chest day.

1. Eat Breakfast!
a. Not only does eating breakfast jumpstart your metabolism, it also helps protect your waistline from your body storing good foods as FAT

Cambridge Athletic Club is pleased to announce the opening of its third location, CAC Tech Square, on June 1st, 2011!